Munir's day

mUnir's Day

Hello all..Munir's here with my day..i feel sick todae..im having a fever plus a flu and cough..so sian ley..so,todae i started skewl at 1.15pm..shok ey..

i can still bagun lambat and do my stuffs slowly..The day started out with my Visual Basics lesson..i liked the subject very much..the lesson is like 3 and half hours with half an hour break in between..the subject is sometink got to do with computer stuffs..if i had the program at home,surely i would use it..haha..After the lesson ends,i had Sports and Wellness(which is PE). And the worst thing is that we had to do out NAPHA test..all the stages..the teacher in charge said those who failed NAPHA has to retest wen the next term ends and those who pass can play whatever game they want..wahh..shok sey...Luckily we had done the sit ups and standing broad jump last week..we tought it was just a trail but it was real..haha..1stly we had to do pull ups..ader yg do the "mepek" kinda pull ups but the teacher just closed one eye..The guys was like "oH no..susah sey nk buat" kinda stuff..Next was the shuttle run..My body was not up to the challenge of getting good points due to me having fever and stuffs..But...i took the challenge..Lastly, we did the 2.4km run..we had to run 5 rounds around our skewl field..walao ley..5 rounds..After the 5 rounds,i went to the field,squart down and vomitted as my head is spiinning hard..It was pink in colour..I tink it was the Bandung drink i drank 2 and half hours ago..Bsides the pink coloring,there like pieces of udang,daging and nugget..hahaha...Den i headed home..my body still feel panas outside but i feel cold in the inside..(btw,the sit and reached my teacher forgot to ask us to do i tink we'll do next week)

Heres my score for my NAPHA TEST.

Sit and Reach :45

Standing Broad Jump:245

Pull ups :12

Shuttle run :10.0

2.4km :11 min